you want to please their households tasty, but at the same time, an unusual dish?Then get ready for their pea patties.The article provides some interesting recipes, from which you can select the appropriate option.
General
We are all accustomed to the fact that the burgers made from ground beef.They are obtained tasty and juicy, but very high-calorie.Those who follow the figure and is not willing to give up this dish, we suggest doing pea patties.
Many believe the main source of meat protein.With this we can agree only partly.For bean dish is also saturated with the human body protein and essential vitamins and trace elements.Calorie peas (100 g) of 300-330 kcal.Therefore, it is perfectly suited for making dietary dishes.
Pea burgers meatless
Ingredients :
- large onion;
- Garlic - 2 cloves;
- cup peas;
- potatoes - 2 pieces;
- 4 tbsp.spoons of semolina;
- carrot - 1 piece;
- spices (hops-suneli, curry, red and black pepper, ground);
- 2 tbsp.l.sour cream;
- one egg;
- breadcrumbs;
- a little vegetable oil.
Instructions how to cook pea patties:
- Peas are best soaked overnight.Then he will be soft, and quickly cooked.In the morning wash the peas with water from the tap.We recline in a colander, and it waits until the liquid is drained.
- peas and peeled garlic cloves in a blender to send their grinding.
- Clear the onion and carrot.Finely chop the vegetables.Spread in a pan and fry using butter.
- Remove the peel from the potatoes.We grind the potatoes using a grater.Roasted vegetables, potato and pea mass lay out in one cup.Pour semolina.Season with salt.Add the spices.Those who do not comply with the post, can complement all 2 tbsp.dollop of sour cream and one egg.
- get a lot of stir thoroughly.We form small patties.Then crumble them in bread crumbs and send in the pan, where the fry in oil.Cutlets should be covered with golden brown on both sides.Spread them on a paper towel.This will get rid of excess oil.You can then serve burgers to the table.We wish you all enjoy your meal!
crispy cutlets pea puree
Grocery set :
- large onion;
- ½ tsp. Dried coriander;
- breadcrumbs;
- Garlic - 2-3 cloves;
- 500 g peas;
- a little olive oil.
Preparation
- Peas need to soak overnight.In the morning it merges with the water and rinse it under the tap.Then shift the peas in a saucepan and cook until tender.
- Take a deep bowl.Put it boiled peas.Season with salt.Add the minced garlic, diced onion and a little ground coriander.With tolkushkoy transform this mass into a puree.If you think that the stuffing turned dryish, add to it a little bit of fresh carrots, raw potatoes and onions.
- starts forming patties.Crumble them in bread crumbs and send in the heated pan.Fry on both sides, using olive oil.As a result, we have turned out fragrant pea patties with a golden crust.It is possible to treat their household.
Cooking chops peas, ground beef and carrots
Ingredients:
- an onion;
- 100 grams of fat;
- average carrot;
- cup of peas.
For the stuffing:
- two eggs;
- 250 grams of meat;
- carrots - 1 piece;
- breadcrumbs.
for cooking:
- 3-4 peppercorns;
- dried herbs;
- Laurel - 2-3 leaves.
How to cook chops peas (with meat recipe):
- Where do you start?Peas need another evening cover with cold water and leave overnight.In the morning remove the liquid, and shift the peas in a saucepan.Capacity 1/3 filled with water.Put on the stove.We wait until the moment of boiling.The fire then diminish to a minimum.Remove the foam.At this stage, you can pour the spices, add the laurel and a drop of olive oil.Cook the peas until tender.This process will take 1-1.5 hours.
- Getting processed vegetables.Carrots and onions cleanse and wash under running water.We grind the vegetables to the pan and send where fry them in oil.
- In a separate pan boil the meat.To make it faster to cook, pre-cut into his pieces.
- Drain the water from the peas.Remove the laurel.Now we need a chopper.First passed through her peas, then vegetables.
- One pea dish spread a lot and vegetables.Mix thoroughly.Then again miss all through the meat grinder.The resulting mixture should be salt.Also, add an egg in it.Thoroughly mix.
- Pieces of boiled meat and raw carrots separately mince.
- Spread on hand a little pea mass.Meat and carrot rolls down small rollers.These we will be adding to the center of pea stuffing.We get a few chops, each of which dipped in egg and breadcrumbs.
- Heat the pan.We spread it fat.When it melts, Schwark must be removed.Getting in the frying burgers.As only one side will be golden brown, turn over the other.This dish can be served to the table "piping hot."
Cook cutlets peas multivarka
Product List :
- an onion;
- little semolina or breadcrumbs;
- 200 g peas;
- egg - 1 pc;
- average carrot;
- vegetable oil.
How are pea patties (recipe for Multivarki):
- Remove the peel of an onion.The flesh cut into cubes.Cleans and wash the carrots.We grind it with a trowel.
- Turn multivarku.We spread in a bowl of onion and carrot.Fry several minutes using an oil.
- As we prepare to multivarka, peas can not be soaked in advance.Just choose the program "Bean" and set timer for 30 minutes.After this time the pea puree is ready.
- proceed to form patties.From the mass of pea balls do, and then they press down on both sides.Boned cutlets in breadcrumbs or semolina.Dispatched Multivarki bowl.Run mode "Roasting".Once the meatballs browned, turn them to the other side.I must say that they look very appetizing.
Vegetarian meatballs on pea flour
Ingredients :
- small zucchini;
- ½ of the cabbage;
- potato - 1 piece;
- 200 g pea flour;
- 1.5 h. L.turmeric;
- rutabaga;
- 200 ml of water;
- one pepper;
- average carrot;
- 2 tbsp.l.dried herbs;
- 1 tbsp.l.ground coriander;
- little vegetable oil;
- pumpkin;
- ¼ h. Liter.black pepper (ground);
- 1 hour. L.cumin;
- salt - 2 hr. Liter.
How to make burgers from pea flour:
- begin with the processing of vegetables.Washed with water and purified.Their thin shinkuem.Total should have 700 grams of powdered vegetables.
- pours pea flour in a deep bowl.Season with salt.Adding the above spices.Pour a glass of water.Thoroughly mix the ingredients.Should get consistency, as fritters.If necessary, pour a little bit more flour.
- To get the test add the chopped vegetables and dried herbs.Mix.
- Take a tablespoon, scoop the dough and spread the cutlets in a preheated pan.Fry them on both sides using an oil.To cutlets cooked quickly, it is necessary to make them a thickness of 6-7 mm.Then spread them on paper towels, and then at the plate.
What submit cutlets peas
your kids and spouse is very hungry?Then one pea patties they will not be enough.As a side dish to them can act:
- squash caviar;
- vinaigrette;
- boiled rice;
- mashed potatoes;
- heh eggplant;
- pasta.
Finally, learn how to prepare pea burgers, you now know.This article includes recipes available and novice mistresses and experienced cooks.You will need a minimum of time and products.