We are taught from childhood to love their parents, sisters, brothers, other relatives, teachers, but nobody says how to love yourself.Meanwhile, everything from psychology experts are unanimous in saying that most of the problems of man - both in adults and in an earlier state - there is from the "dislike" for his merits.Whole generations have grown huge (especially on the territory of the former Soviet Union), who just poisoned by this defect.This implies phenomena such as disorder in life, inability, lack of confidence, passivity.It all echoes of roots extending deep into the nature of all human problems.Against this background, recently began to talk a lot about that man can never be happy in life, if you did not initially begin to love yourself.For many people who have realized the cause of their misery, it is interesting to know how to love yourself.
human psychology
seems, well, that in this complex?Just take it and begin to love yourself.However, this work is not something that one day, but not even a month.As an example, a woman who is 40 years old did not like myself, now it's done in one day?Of course, this is impossible.Others like to force myself to fall in love, if you are disagreeable to himself?After a dislike to him - it is as bad and disgusting habit, like smoking, for example, or something like that.Accordingly, it is necessary to get rid of it gradually and systematically, only then will be provided with long-term effect.How to love yourself?Psychology helps to learn it in the conscious age when self-love was not vaccinated in childhood.So, there are a lot of training, books, practices, and advising professionals.
What to do and how to love yourself?
human psychology originally set for harmony with the environment.But external factors are doing everything to destroy this "course".Loving man himself - is the one who is in constant harmony with yourself and the universe.That is how psychologists determined that the man loves himself.What appears opposite state?Man always lives in suspense, always criticizing myself and for all, according to the rest better more successful, more successful.He always compares himself to others, envy, regret itself, he says nothing worthy tries everything to please, to flatter, to curry favor, and so on. D. Such a person even give physical manifestations: stooping gait, unsteadiness, slurred speech, modesty, humility, stiffness.Such a person how to love yourself?
Psychology changes
process should begin with a problem.If possible, it is best to visit a psychologist who professionally "pull" all the debris out and work it so that a person can change completely.And how to love yourself?Psychology books - it's all good, but not everyone has the time to read and money, in the end, to pay for a specialist.Start small, but increases the work every day.Tell yourself that you are the best, beautiful and beloved person in the world.Repeat this morning, in the evening before going to bed, looking in the mirror at his reflection.Stop once and for all scold and criticize myself, on the contrary, was praised for everything, even for the oversight.Pamper yourself expensive shopping, get yourself that have long wanted, but I think that you do not deserve.The main thing, from now on let no one disparaging, insulting and inconsiderate to treat you.Here it is important that you have begun to appreciate the surrounding.But this will happen only when you truly love yourself.After the recognition of the other - is a consequence of, and the reason - in you, but not vice versa.
