There is no person on this planet who would have lived a perfect life without loss, failure, falling, disappointments and separations.Everyone has to go through this kind of test at least once in their lives.
Another question that all people are different from each other in how they are able to survive the "black" moments in his life.They are not perfect, and prepare in advance for them sometimes impossible.Often such attacks gave way a man whose weaker emotional background and who has enough strength of character.No wonder folk wisdom says that the trouble came - it pours.That is, after a bad event may be followed by another, followed by another one - and here they are converted into a huge snowball that crushes under themselves unable to resist the onslaught of his little man.The arrival of such "elements" in the life of everyday life are called "black stripe" by analogy with the snow - white source.Everyone knows very well that such a black stripe in his life.What to do, how to fight it (or fight) to get out of this situation with minimal losses?Very often it is - a springboard to dive into a deep depression, which can cause both physical and nervous diseases.
black stripe in life.What should I do with it?
So black stripe - is a series of consecutive negative circumstances, the consequences of which radically (of course, not the best) change all habitual way of life.It is known that the changes - this is in itself a stress, and when they are negative, this double stress.If an unlucky streak in life, the first thing one must do - do not lose self-control.It sounds easy, but it is difficult to do.However, it must be done to preserve their health, and most importantly - do not even destroy their lives.When a black stripe in the life of that man has to do in order not to plunge into the world of depression and despair?Psychologists advise, if possible, to spend more time with family and loved ones, with his family.After all, if it is real and strong, it is the rear, where you can lie down and lick their wounds.If such a fortress there, then you need to spend more time outdoors.Experts in one voice say that communication with her - this is the best way to survive the not best times.
black stripe in life.What to do and what not to do
No matter how difficult and bad, we can not drown their despair in alcohol, uncontrolled eating, or other more serious dependency.Such measures bring only temporary relief, which was sure to be followed by serious consequences - and sobering hangover, obesity.This tactic - is a direct path into the abyss of even more severe depression and infinite black stripes.Do not feel sorry for yourself, and when there was a black stripe in his life.What to do instead?Productive will pull yourself together, analyzing the incident.At the same time try to be honest and frank with ourselves, to learn lessons from the situation and continue to live on.Nothing in this world is not constant: that's life - a black band, white band.We must remember that sooner or later ends.After daybreak on the horizon of your destiny.A dawn - it is always the beginning of something new.
