Many people are very wrong, considering that the athletes - insensitive oaf who only can that legs swing.Why do they need some kind of psychology there?In fact, the athletes need the help of a psychologist, no less than other professions.Psychology in sport plays an important role in shaping the personality of the athlete as a whole, as well as helping to cope with the experiences in the case of unsuccessful performances.We often coach coaching combines directly with the work of psychologist, helping the pupils.
Tasks
sports psychology sports psychology originally did not stand out as a separate branch of psychological knowledge, and it can be considered a fairly young industry.Initially, attention was paid to the differences of athletes, their individual characteristics.Also studied the ability of a person to exercise in stressful situations, to preserve the opportunity to adequately assess the situation and to think clearly in moments of extreme physical and mental stress.Of course, touched upon issues concerning the intensification of training and increase their efficiency.
Over time, the range of tasks that was intended to solve the psychology of sport, has expanded.So, we have begun to actively build and test programs that take into account not only the differences in athletes, but also the specifics of a particular sport.In addition to the individual work of psychologist sport provides for collective training, aimed at improving the efficiency of team work.The important place occupied by equipment and methods to improve not only physical and mental, but also an ethical, collectivist and emotionally-strong-willed preparation of athletes.Thus, the psychology of physical culture and sport was intended to shape the identity of the winning fighter.Therefore, great importance was given to motivate the athlete and, as during the competition and during the preparatory training.Future champions were taught to work for concrete results.In addition, a task that was in front of sports psychology at the time - the formation of athlete's sense of distance, a sense of the speed of the object, the sense of time, and so on.Also pays attention to the training of man to think strategically and tactically, to be able to predict events, listen to your intuition.
features a sports psychologist
coach often, if not always, has not only coaching but also the work of a psychologist.Psychology in sport performs the following functions:
- formation of motivation, focus on results, increasing the overall effectiveness of training;
- psychological preparation of the athlete for a competition;
- create the conditions necessary for the formation of psychological endurance and ability to resist the influence of stressful situations;
- the formation of the individual athlete to increase the efficiency of interaction with the team;
- athlete assistance in stressful situations for him;
- level control will power, when it is either below or above the norm.
Well, in sport psychology is extremely important!This is no doubt!
