Calendar shows already in full power in January, on hangers in readiness hung warm overalls and coats, boots and inflated boots lined up in front of the door.Outside the window, slowly swirling snowflakes, shining invitingly handsome rink.That's about it, but today will be discussed!
parents, dreamed of becoming a figure skater for their child and those who just want to take the baby useful work for the winter - "ice Five 'answers to questions about how to do it:
How old were known to the childwith ice?
In the age of Internet technology for many parents the answer to this question to apply it to the World Wide Web.Be careful!Opinion user is fundamentally different from the views of professionals.Internet search engine will tell you what to put the child on skates is recommended and a half to two years, and in general, the sooner the better.In this age it is not done at the initiative of the child, and not for his benefit, but only to satisfy parental ambitions.
In fact, experts recommend to acquaint the child with the ice no earlier than four to five years.At this age it achieved a balance between the physical form of the child and his emotional and psychological readiness for skating.Around the same time is to decide you are thinking of becoming a professional athlete for their child, or a horse for him, first and foremost, a health effect.
But in fact, and in another case, earlier than four years to go on the ice is not necessary, and hockey will take later - five.Skin-muscular system and the musculoskeletal system is the baby may not be ready for a tough skate lace-up and coordination on the slippery ice.Needless to early efforts can be deformed foot, spine and permanently spoil the child leave negative impressions from visiting the rink.
To avoid this, experts advise to wait for the promised age and bring the child section.Future sports stars are waiting coaches hockey and figure skating, and who want to combine the physical and emotional aspects of the process - the leaders of theater and ballet on ice.
Incidentally, in a theater in ice can arrive at eight and ten years, while in school sports recommended to begin to engage the seven later - in "lovers".Although, as everywhere else, there are exceptions.
What you need to know and do?
No special skills at the time of joining the section of the child should not be, for example, "ritberger" not only jump, but you can not be able to talk.Entrance examinations, which are only in sports schools, mostly simple: jump, roll, pat and stomped to the beat of the music.Experienced trainers and this uncomplicated complex actions can see the presence of potential.And in the ice theater take all comers, the main thing - to get in touch with the coach.
separate theme - equipment for training.Experts strongly recommend to contact the pro shop where horses will pick up in size, lift the foot and mind training.Leg of a young athlete growing escape velocity, so that the option with equipment, used, very considered.The main thing on which all experts agreed - no sliding skates!Be careful when choosing a second-hand skates: ankle boots have to be hard, otherwise injuries may occur!Nor should buy skates for growth, for a maximum of socks because the foot and horse have to be integrated.
If you choose Skates for public skating, and not for training, you can stop and skate with plastic snaps.The main thing that they are well fixed leg near the ankle, but not crushed and do not violate the bloodstream.
Why be ready?
course, giving the child to the sport, you should be ready to sacrifice not only his, but also their free time.Initial training in figure skating takes 3 years and implies a class 3 times a week for half an hour.Further training includes daily training and, of course, causes a conflict between the desire to learn and play sports.
Hockey players just doing five times a week, three times and two ice training - general physical training in the gym.Sports schools try to the maximum to training do not overlap with employment in secondary schools, but for everyone, of course, impossible to adjust.
in the training process it is important that both parents and coach, and the child - all went to the same goal.It is determined in advance.If you want to see your baby on the top step of the podium, the work to be many times more than if you just want to be proud of clogged ice box in the yard naked.
Many parents are worried about trauma ice sports.Parents novice skaters and hockey players do not worry about it.Introducing ice skating does not begin with, but with crawling on it.And mom and baby need to stock up on warm clothes and patience: the slippery ice, skating hard, and the problem posed is not easy.But the reward is a sense of pride for their toddler, after 3-5 sessions with confidence riding on the rink.
As a rule, small children good coordination and serious injuries bruises and bumps usually bypassed them by.But the older the child becomes, the more carefully it is necessary to approach the issue of security.That is why the first lesson, along with the skills of skating, kids are taught how to fall.
What are the benefits?
In addition to being on their own sports involve general health of the body, the immune system develops ice discipline, coordination and sense of rhythm.At the rink strengthens the respiratory and cardiovascular system.The classes involve all muscle groups, and even if over time your child decides that it is not his sport laid the foundation on the ice still will help him stay fit and healthy teenager.
Skates help rectify the situation often ill, suffering from orthopedic problems of children, those who want to lose weight and strengthen the muscular skeleton, and, finally, for those who simply want to look beautiful and graceful, going with friends to the rink.This is especially important for girls.General physical training in figure skating and ice hockey in the future will allow the child to engage in almost any difficult or coordinating sport game and the school ensures the "five" in physical education.
themselves with a mustache!
If after all read the information you decide to put the child on the skates yourself, experts still advise to adhere to the same guidelines.
Draw baby to the choice of skates, let him show what he likes.For the first time at the rink put the baby as warm as the hill.Beginners better use of the rink clothes you do not mind to break horses.
Do not teach a child to ride a closed toll rinks with artificial ice, there is usually full of people, and among them there really is a gaggle of teenagers showing all his skills, while often forgetting about safety.Go to the nearest yard, or in the stadium filled the rink - it's the best place for learning.There's baby will be able to see how other kids ride, and copy their movements, so it will be easier to begin to move on the ice.
Explain to your child and understand yourself: do not expect that the child would get up and go in the first half hour at the rink as on TV do the stars of the screen.Let the rolls and crawls on the ice, as he pleases, when this occupation tired - he tries to get up.Do not carry a child on the rink, holding the armpits or, especially, a scarf.Scarf on the rink at all is risky.
If you are a good standing on skates, it is best to try to ride the child "in tow", handing him a hockey stick, a stick or a strong rope.Bring a bright cubes, place them on the ice and ask the kid to collect, while never falling, game form of training is always easier perceived by children.If a child has fallen - not swear, explain that no one without falling costs, and even Olympic champions once, as he stuffed bumps on the yard rinks.
Before going out on the ice do not forget to sharpen skates, and after riding wipe them dry.If these two simple tips skating may appear burrs and rust.
all the ice!
Skating - not just a sport but also a great pastime for the whole family.To come to the rink at any age: at the same time with the child can begin to learn and mom and dad, grandma and even if it is in good physical shape.Fresh air and a positive charge - that's two biggest plus skiing.It was at the rink so happy that winter with us as much, nearly 9 months a year.After all, "if it had not been winter in towns and villages - never used, we did not know these days of fun."
Articles Source: rastim-baby.ru