This drink cocoa undoubtedly familiar to every person from childhood.Many children are happy to drink it, replacing packaged hot chocolate and trendy "soda."Such an alternative benefits the entire body.
Cocoa health benefits
history of the drink dates back to the sixteenth century.Then one Spanish general after a trip to England brought a souvenir - an unusual recipe for beans and their cooking.A little later, namely after a couple of centuries, the drink has been used for medicinal purposes since the useful properties of cocoa became known around the world.Since then, about the properties of the product incessantly repeat dieticians, beauticians and doctors.
The cocoa helpful?
All the benefits of cocoa is in the substances that make up the bean.The fruit of the cacao tree contains antioxidants, the use of which is that they are able to minimize the negative impact of free radicals.And this is a big plus for the body.Even small amounts of beverage can replace several glasses of vitamin juice.Besides regular use of this product leads to normalization of blood pressure.
I'm sure many have heard that cocoa contains serotonin and dopamine.But few people know anything about these substances.In fact, they can be compared with antidepressants, only natural origin.It is therefore recommended during severe stress or experience eating chocolate or drinking cocoa.Benefits for the body to be awesome!In addition, the use of cocoa can promote mood elevation.
On top of that cocoa has a direct relation to the level of cholesterol in the blood.As is known, low-density lipoprotein is not too good influence on the organism.Cocoa can also significantly reduce the quality.It also increases the content of high density lipoprotein.As a result of such complex effects to normal blood cholesterol levels, which means that improved overall health.Due to exposure to the components that are part of cocoa reduces the risk of some serious diseases such as cancer.
good helper for colds also becomes cocoa.The benefit here is bracing effect on the body.A cup of this hot beverage will enhance immunity, ease the flow of the disease, which significantly speed up the healing process.In addition, this drink will surely enjoy the child much more than the nasty medicine.The therapeutic effect of cocoa has a cold because it contained theobromine.This substance helps with coughs, and in addition, improves heart function.Some argue that theobromine - is poison.So it really is.But to get poisoned, you need to drink a huge amount of drink at a time, and that nobody can.
Do not be afraid to use cocoa to people who are overweight or stick to a diet.Indeed, such products contain a high percentage of fat, but at the expense of cocoa recover practically impossible.The fact is that when it is used to quickly comes a feeling of fullness, so much did not eat and do not drink.
Cocoa benefits!
achieve the opposite effect is possible only in case if you start abusing cocoa.The benefits would be obvious if drinking more than two cups of beverage a day.Enough, of course, and one to recharge your batteries for a few hours.Will treat the child's product, which includes cocoa, it is possible to provide the body with essential elements for normal life.And adults will benefit eat a couple of pieces of dark chocolate.
