There are many activities that involve more than what we call work.Often you just want to laze, without creating anything.This problem is especially acute for freelancers who do not have the need to go to the office.And because of how to force myself to work from home, they know firsthand.Office disciplines.And for free artist to force yourself to do something it is difficult to the point of fantasy.
So, first of all, you need to work with motivation.Simply put, understand what you need to perform a particular job.It is not for the sake of money you sit down and do not always pleasant duty.Most often, you have a certain goal.And the brighter it is, the better.For example, you want to buy a new laptop.Or pretty blouse that you saw on sale last week.The goals may be different, but they should be clearly stated.You may save up to something long awaited, such as a wedding.Or the more prosaic - a refresher course, which will give the opportunity to earn much more, despite the fact that labor costs will decrease.
is very important to the look of your workplace.In no case did not accustom myself to work with a laptop lying on the couch.So you can just have fun.Minimum discipline must be present.You work just sitting at the table.And the point.Under the legs can put old dumbbells and small massage ball.And entertained by rolling these items under our feet.It operates as good balls for meditation.And health is useful.
sure to create a so-called anchor - a kind of ritual before the start of activities.For example, the faithful can read the prayer, it helps to focus and tune in to work, and God's help when some tasks are not redundant.You can train yourself to work do not drink coffee and black tea.Use some classic tunes.Only there is one condition for the effectiveness of anchors - they should not be used in other situations.That is to choose a special prayer, tea just before the start or during, but not to listen to music in other situations.If done correctly, you will soon be formed reflex (yes, like Pavlov's dogs), and you will forget about the problem of "How do I get myself to work?ยป
anchor may not be enough.Especially if your job is not day to day, but unusual, but at the same time, it is not very interesting (pleasant).In this case, it is recommended not to try to solve the problem at once, but to start with the lightest of its components.Gradually you 'dogryzete "the problem completely, not even noticing that she was terribly unpleasant.Do not try to implement all at once.And that time, you did not hold in captivity, try to set yourself a deadline one week before the real deadline.Then you will have the freedom to maneuver, and you have gone a lot more.
And what if the problem is very large, for example, you write a book?How do I get myself to work?It is necessary to divide it into smaller tasks and set the standard for every day.Moreover, the rate may be a "piece-rate" and "time-based".For example, one page per day or 75 minutes per day.Moreover, both approaches are effective.They can even combine, the Union or linking.That is, if a page is turned, work at least 75 minutes.If you have completed the page before you can relax.Anyway, this approach works well.The main thing - do not need to painfully ask the question "How do I get myself to work?".
not afraid of work and the difficulties - they are afraid of you, every day if you're a little struggle with laziness.Will - a muscle that can be trained well.While overloading its capacity should not - at least, do not try to be Superman for 2 weeks.Get disappointment.
